Saturday, 11 August 2018

Living with The Power of Intention

Intention is much deeper than Goal setting and much wider than living life with blinkers on whilst trying to achieve or claim or capture!

Intention is listening to your desire whilst checking in with Soul.

It's reclaiming the lost parts of you before you set your intentions so that any programming and conditioning can't mess up your intention setting.

It's making sure your intentions are benevolent and not just coming from a selfish place.

Intention is about manifesting and, as with the law of attraction, you have to allow some SPACE!

Intention is about letting the Universe in to help you...having no definitive answer as to the HOW of your intention being manifested.

It's also about remaining open to synchronicities around your set intention AND about noticing anything that is showing up in your world to show you if Soul is trying to get you to shift your intention just a lil bit....or a hell of a lot!?

Intention setters know that if their intentions aren't manifesting they have either missed something (inner work needing to be done) or Soul is asking them to wait (things are not aligned yet) OR Soul is guiding them towards something more aligned!

As the late Dr Wayne Dyer said..."Our intention creates our reality"

And thus, Intention setters also know that ENERGY must be checked! Our thoughts must be in sync with our higher self. Our beliefs must be in alignment with love and our focus must be on the best outcome...otherwise, we are not fighting with Soul...oh no...

We are fighting with ourselves!

You would be right in thinking that the worst person to speak to when setting an BIG intention...especially if it's something that is not the "norm" for sometimes someone in our family or a good friend who knows we are not capable ;) may even have a partner who is like this!

Because they KNOW us...right?

They know who we show up as and as thus it can be hard for them to see you achieve more than they did, more than you have and more than most around you do also.

The reality is, you are here on the planet to do YOU first and many of us are here on the planet to align with a different perspective and INTENTION than what is manifest at the moment here in the 3D!

So, knowing this, and kindly asking your loved ones to step aside ;) the next person we need to look at is...YOU!

YOU are most likely the main problem when it comes to setting intentions.

We MUST make sure that the limiting beliefs of our upbringing and current environment are not actually residing in our heads!!!

This is where most of us fall...we try and try from a physical place...but forget about our ENERGY which includes our thoughts and beliefs AND the fact that subconscious thoughts and beliefs are amplified through emotions in our body....deep in the cellular memory!

We must look and honour and then set intentions for our true selves to awaken first...before we set intentions for our Soul Mate, our abundance, our children, our new home or our promotion.

This is a big topic but the last thing I want to mention today is GOAL SETTING and why it can thwart your intention setting.

The problem with Goal setting is that goals are usually blinkered.

Imagine, if you will, a horse on the race track with blinkers on.

It can only see the goal ahead...which is great for focus...but it means that it cannot see pitfalls that may occur to the sides.

It cannot see when there are warning simply surges onwards.

It also has it's adrenaline pumping. It has no time to rest to check in with itself if it's ok.

AND, it usually has it's rider whipping it's ass...ONWARDS!

All focus is on winning...and whilst it's nice to's NOT what your Soul cares about!

Soul cares about what you LEARN and asks if you are ready to truly honour yourself.

Soul cares about where you are most aligned and where you will do the most good for yourself and others in the world.

Soul desires your desires for you are one another BUT it may not desire them in the same way you do!

Soul desires your desires when you are READY where as you may simply want to have it now ;)

So...put simply...setting intentions can lead to a much more rewarding experience than goal setting because intention setting includes SOUL where as many times goal setting includes EGO!

So do as Wayne suggests!

Set intentions, because Soul aligned reality is what we do best!


Want to be part of some Soul Led Tribe?

Join us in my Soul Circle -

I'll see you there!


Saturday, 4 August 2018

You Must Align In Order To Shine!


Alignment is my new favourite Spiritual Buzz Word!

Why, you may ask?

Well, really it's quite simple...I believe that Alignment tells us more about our Spiritual Journey than Enlightenment, Self-Love, Healing or Manifestation in many ways.

You see, many of us are chasing ourselves!

Chasing ourselves because we believe we have lost ourselves or we haven't found ourselves and so we try to become more Conscious...we meditate, we read, we chant, we do yoga, we breathe, we love and then...well...then what?

Many of us find, including myself, that doing these things simply isn't enough!

It's not enough to simply try and love yourself without knowing the root of why you don't.

It's not enough to fill your days with meditation and yoga or Soul Led Conscious Tribe if you don't know why you still feel lonely inside.

It's not enough to read books on manifestation and create a vision board if you don't know what your Soul is guiding you towards!

The chase for purpose isn't enough when your inner child hasn't been acknowledged and allowed to play in a long time.

The desire for more abundance isn't enough if you have negative imprints and conditioning from your past still playing out in your present.

The craving for a Soul Mate can lead to recurring patterns and pain if you haven't learnt about what YOU need to feel loved and supported and cleared any old wounds and beliefs you have about your love-ability!

So...maybe you can see why I prefer to speak about ALIGNMENT more than anything else!

When you align, truly and authentically, with your Soul and you let your Soul lead you to where it knows you are going to grow the most and contribute most to the planet, then and only then do you feel your internal POWER switch back on!

Most of us are WAITING for something to happen or powering on through rather than stopping, getting really quiet and listening...and no, I don't mean meditating your chaos away ;) ...I mean truly LISTENING to what is going on within.

The ALIGNMENT path is where your Gut instinct (Body wisdom and intuition) meets your heart, mind & Soul in oneness...and in truth, this isn't an easy path to take!

It isn't easy because minds are bogged down with limiting beliefs about ourselves and what's possible for us including the influence of conditioning from our environment, such as how we experienced our upbringing, the country we grew up in and those who surrounded us during our formative years.

Our hearts, whilst ever hopeful, are laden with wounds from unhealthy relationships and the unmet parts of us from our childhood AND our gut is usually layered in some amount of FEAR that traps our intuition behind it's walls.

We are, in a way, lost to ourselves because we are lost within the Self! 


Apologies if I'm making this all sound like there is no easy way to truly up-level and reach the pinnacle of Spiritually attuned awareness of Self.

It's not that it's all hard work. There will be some for sure however, but not because Soul makes it so...but because your EGO will do what it can to keep you contemplating all that you aren't and aim to thwart you from reaching Soul's destination!

And so, the only way to truly get around your Ego is to tame it's effect is by witnessing the wounds held within and THEN re-aligning yourself with your TRUTH.

What is the truth you may say...

Well, the truth...YOUR that you are MUCH MORE than you know. You are more CONNECTED than you realise. You are more LOVED and LOVE-ABLE than you believe and that you are not ALONE in your pursuit of your HIGHEST POTENTIAL!

I've worked with many people who, just like you, are seeking themselves, who are diving deep, who are unwilling to give up and who feel called to something more by something deep inside of them.

These people, just like you, are called to ALIGN with themselves in order to SHINE at their highest level!

These people, like you, are ready to claim the key to their Soul led path and do the inner work required to align with the pieces of themselves they have denied, the parts of themselves they have forgotten and the dream of themselves they have yet to manifest.

The question is...are you ready to align?  


You will know when you are ready to ALIGN because you will have experienced the following but are now SO UNBELIEVABLY READY to make change you literally can't sit and keep doing the same old same old!!!

You may have experienced moments when things seem to be crumbling around you. When you feel stuck and aren't sure where to step to next. When you are being triggered by repeating patterns or when your past seems to be catching up with you. When you experience emotional reactions and surges that aren't your "norm" or when your "usual" emotional chaos threatens to break the power it has pretended to own for so long.

Your heart may have been broken yet again or you may feel defeated at work OR you may even have a dream so big that it is burning inside of you asking to be born that it just won't stay squashed deep down inside of you anymore....

And have literally gotten TIRED of trying to DO IT BY YOURSELF and are fed up of trying so hard to figure out WHY you simply "aren't there yet!"'s at this point, at the moment, that something inside usually speaks...and it's usually the first time we get to hear our frightened Inner Child...



...And so if we listen deeply enough, without judgement or fear getting in the way, we can start to re-connect!


I believe, that once we start simply reconnecting to this forgotten part of us, we then start a sequence of synchronistic events that are leading us back to self....and leading us back to our TRUTH!

The Inner Child is the first piece of the missing sections of the puzzle of you but after the re-connection, with a willingness to keep checking in and responding to him or her, things start to shift.

You feel safer within your own skin. You struggle less with doubts and negative self talk. You try things you would "normally" be afraid of and you step up more for yourself in the moments when you need to speak your truth.

Because, basically, once you reconnect to this foundation within yourself and gain it's TRUST you learn to be a PARENT to yourself in a way that you simply never have been before!

This is the root and the trunk of the tree of your life...and once these are in place pretty much ANYTHING that is Soul led is possible and you feel differently about your life because you lead with INTUITION and TRUST rather than living it using the mind or following a wounded heart.

I know this makes sense to you...

...because you've tried pretty much everything else and yet, THIS, calls to you somehow ;)

So, if you feel called, then it's time to ALIGN because let's not leave Baby in the corner....let's let her SHINE!



In my 12 week Soul Alignment Course "ALIGN" we will be:

  1. Reconnecting to your Inner Child
  2. Cultivating your Soul Voice
  3. Realigning you with your Passion & Purpose
  4. Clearing out your Conditioning
  5. Healing your Money Blocks and
  6. Committing to Conscious Relationships by clearing any toxic energies so that you can step into love with a more Conscious and committed heart! 

If you are ready to ALIGN with your true Soul Led Self then get in touch with me at and I will share more information with you on this 3 month transformational process!

I look forward to connecting with you soon,